UNLOCK Your Peak
Performance
Performance
Unlock your mental edge with expert sports psychology. Whether you're an athlete striving for peak performance or a team looking to build resilience, Dr Andrew Lewis helps you develop the mindset for success. Gain confidence, focus, and consistency to perform at your best.
UNLOCK Your Peak
Performance
Performance
Unlock your mental edge with expert sports psychology. Whether you're an athlete striving for peak performance or a team looking to build resilience, Dr Andrew Lewis helps you develop the mindset for success. Gain confidence, focus, and consistency to perform at your best.
UNLOCK Your Peak
Performance
Performance
Unlock your mental edge with expert sports psychology. Whether you're an athlete striving for peak performance or a team looking to build resilience, Dr Andrew Lewis helps you develop the mindset for success. Gain confidence, focus, and consistency to perform at your best.
- An introduction to Sport Psychology.
- Being motivated to reach your goals.
- Anxiety and stress and management thereof.
- Positive Sport Psychology for children: How parents can elicit peak performance.
- Sport Psychology: The ethics surrounding it.
- Gaining the edge in sport.
- Dealing with pressure in sport.
- Managing stress and anxiety with Sport Psychology.
- Mental skills and preparation in sport and physical activity.
- Athletes and mental training: how to win over the inner critic.
- Performance anxiety & performance preparation.
- Goal setting in sport.
- Leadership in sport.
- Overview of the DSM-5-TR.
Sport Psychology and Educational Psychology Publications
Book Chapters
Stones, C; Lewis, A & Nichol, R. 2009
Crisis interventions. In: Van Niekerk, E & Hay, J. Handbook of Youth Counselling. Sandown: Heineman: 266-288.
Lewis, A. 2015.
Sport Psychology within the South African Curriculum. In: Sports Global Influence: A Survey of Society and Culture in the Context of Sport. Skye G. Arthur-Banning and Solomon Waliaula (Eds.). Oxford: Inter-disciplinary.Net (E-Book) http://www.inter-disciplinary.net/publishing/id-press/:23-34.
Lewis, A 2015.
Adolescent development challenges. In Gouws, E. The Adolescent, 4th Edition. Pinelands: Pearson: 155-175.
Strydom, I & Lewis. A 2016.
Addressing life skills challenges. In Landsberg, E; Krüger & Swart, E. Addressing barriers to learning: A South African perspective, 3rd Edition. Pretoria: Van Schaik: 137-154.
Lewis. A. 2017.
Psychological preparation in physical education and sport. In Krog, S & Naidoo, R. Teaching Physical Education and sports coaching: Theory and Practice. Cape Town: Oxford University Press:193-218.
Strydom, I; Lewis. A. & Sylvester, F 2019.
Addressing life skills challenges. In Landsberg, E; Krüger & Swart, E. Addressing barriers to learning: A South African perspective, 4th Edition. Pretoria: Van Schaik: 135-154.
Lewis, A. 2020.
Foreword. In: Badenhorst, Stefanie. Principles and Practices of Forensic Psychology & Other Related Professions. Claremont: Juta and Company.
Accredited peer-reviewed journals:
Lewis, A. 2001
Differences in perception: An educational perspective. Educare/Africa Education Review, 30:272-288.
Lewis A. & Roets HE. 2002
Notes on adolescent stress for parents, teachers and educational psychologists. Educare/Africa Education Review, 31: 202-218.
Lewis, A. & Newmark, R. 2006
Reflections of a psycho-educational intern at a child protection unit. Child Abuse Research in South Africa, 7 (1):24-30.
Lewis, A. 2009
Stress management skills for primary school children in the South African curricula. Journal of Educational Studies. 8(4):1-14.
Lewis, A. 2009
Assessing childhood trauma: a holistic perspective. Child abuse Research in South Africa, 10(1):14-26.
Lewis, A. 2011
The management of childhood stress. Child Abuse Research in South Africa, 11(1): 14-25.
Ngqela, N & Lewis, A. 2012
Exploring Adolescent Learners’ Experiences of School Violence in a Township High School. Child Abuse Research in South Africa, 13(1):87-97.
Inglis, D & Lewis, A. 2013
Adolescents at risk of dropping out in a high-risk community secondary school. Child Abuse Research in South Africa 14(1):46-54.
Lewis, A. 2014
Developing Sport Psychology within a girls’ sport academy curriculum. South African Journal of Education, 34(2) Art. # 786, 16 pages
Lewis, A. 2019.
Pseudo-Scientific intellectual theories of the African child during the 20th century. Perspectives in Education, 36(2):28-43. DOI:
get in touch with us
we would love to hear from you!
WHATSAPP
+27 82 874 6112
Email
info@andrewlewis.co.za
Train Your Mind. Elevate Your Game.
Success in sports isn’t just about physical ability—it’s about mastering your mindset. Whether you’re an elite athlete, part of a team, or competing for personal growth, the right mental strategies can give you the edge you need.
Andrew Lewis, an experienced Sports Psychologist, helps athletes build confidence, improve focus, manage pressure, and enhance overall performance. Through tailored mental coaching, workshops, and consultations, you’ll develop the resilience and mindset required to excel in any competition.
Andrew Lewis, an experienced Sports Psychologist, helps athletes build confidence, improve focus, manage pressure, and enhance overall performance. Through tailored mental coaching, workshops, and consultations, you’ll develop the resilience and mindset required to excel in any competition.